Rava is made of semolina which is a healthy option. Itâ€™s nutritious and can be easily digested. has a rich flavour and aroma and provides essential amino acids for complete protein. Used in a variety of soups, salads, sweets and savouries, Sooji Ravva is essential in every household. This rava can be directly used in cereals, puddings & sweet dishes like halwa and salty dishes such as dosa, idly, upma, uttapam and vada. It can also be used as a dietary supplement. It has been in the market for more than five decades. It offers various food products across a variety of categories.