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Honey(APIS)

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The Antioxidants in It Are Linked to Other Beneficial Effects on Heart Health. Again, honey is a rich source of phenols and other antioxidant compounds. Many of these have been linked to a reduced risk of heart disease.They may help the arteries in your heart dilate, increasing blood flow to your heart. honey with warm water every morning, showed significant improvement in stamina, digestion, cholesterol level & waist/hip size, hence maintaining a healthy lifestyle. 

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