Flaxseeds have a mild savour and are well-known for providing the strong omega-3 fatty acids and fibre. They have a hard but soft and glossy outer shell. The colour of this seed ranges from deep amber to reddish brown and It has a simple flavour. This is cultivated without the use of pesticides, artificial fertilizers or chemicals. It is good for losing weight, reduce the risk of cancer, improves digestion, and balances the hormone.